Angela shares her story so openly of even when it looked life she had it all in life, she was suffocating inside. Angela ran a very successful clinic but was feeling guilty for not being with her kids and she had fallen out of love with her business.
After selling her clinic, Angela published her book, which is a best seller on Amazon she was still struggling inside and realised she had severe burn out and now her mission in life is to teach and empower other women in business to manage stress.
Angela explains what is happening in our bodies when we are stressed and how to reduce stress, sharing some simple but life changing tips you can do every day, using oils, deep breathing and being mindful of your posture. We chat about intuition, the importance of sitting in silence and allowing the universe to guide you.
Angela has so much knowledge and wisdom from a decade of being a naturopath. This episode is packed full of advice with daily tips of how to live in flow and be magnetic.
I love this quote – “ Stop, sit in silence and wait for the answer to come”
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